- Complete set includes a nutrition guide, calender to track your progress, and 14 intense DVDs for a great workout
- Your personal trainer Shaun T will push you past your limits with 14 workout DVDs packed with plyometric drills
- Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
- Perform long bursts of maximum-intensity exercises with short periods of rest
- Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
Insanity 60 Days 14 discs
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